The first thing we need is a basic understanding of Iron
Deficient Anemia. I hope to give you an explanation as well
as a personal glimpse into what it is like to have it. As
I said on the index page, I will not be giving credit here as that
would be impossible. I have collected this information over
time from various sources, source types, and from personal experience
as well.
DEFINITION
Iron deficient anemia is a decrease in the red cells of the blood
caused by too little iron.
ETIOLOGY
The causes of iron deficiency are too little iron in the diet, poor
absorption of iron by the body, and loss of blood [including from
heavy menstrual bleeding]. It is also caused by lead poisoning
in children. Anemia develops slowly after the normal stores
of iron have been depleted in the body and bone marrow.
Women, in general, have smaller stores of iron than men and have
increased loss through menstruation placing them at higher risk
for anemia than men.
In men and postmenopausal women, anemia is usually due to gastrointestinal
blood loss associated with ulcers or the use of aspirin or nonsteroidal
anti-inflammatory medications [NSAIDS].
Iron deficient anemia is the most common form of anemia. Approximately
20% of women, 50% of
pregnant women, and 3% of men are iron deficient. Iron
is an essential component of hemoglobin, the oxygen carrying pigment
in the blood. Iron is normally obtained through the food in
the diet and by the recycling of iron from old red blood cells.
The incidence is about 2 out of every 1000 people.
SYMPTOMS
Although there may be no symptoms if anemia is mild, the following
are the more common symptoms.
Pale skin color
Fatigue
Irritability
Weakness
Shortness of breath
Orthostatic hypotension
Sore tongue
Brittle nails
Unusual food cravings
Decreased appetite
Headache
TREATMENT
Treatment for iron deficient anemia begins with identification of
the cause. Iron deficiency cannot be overcome by increasing
dietary intake alone. Iron supplements are always required.
Oral iron supplements are in the form of ferrous sulfate.
The best absorption of iron is on an empty stomach, but many
people are unable to tolerate this and may need to take it with
food. Milk and antacids may interfere with absorption of iron
and should not be taken at the same time as iron supplements. Vitamin
C can increase absorption and is essential in the production of
hemoglobin.
MY POINT of VIEW
Prior to and since being diagnosed with Iron Deficient Anemia, I
have noted many of the above symptoms. However, I cannot be
sure as to which diagnoses they are attributed to. Treatment
for me has been the addition of Ferrous Sulfate to my daily pill
regime. And though I have not found anything on the web to
indicate this, I have been told not to take it along with my Synthroid.
2000 UPDATE
Though improved, I still have anemia and anemic symptoms and still
take iron.
2001 UPDATE
Latest blood work shows regular RBC's so maybe there was something
to that Synthroid interaction.
2002 UPDATE
Blood work continues to show I am NOT anemic. Considering
I have not taken any iron since the early part of the year, I think
that is good.
You are listening to Memories from the musical Cats, written by
Andrew Lloyd Webber and T.S. Eliot. I felt this song was a perfect
selection
for this site because of the affiliation I feel with Grizabella. Although
for her,
it was age and not health issues that changed her, neither of us are who
we
were before, on the outside, and it can affect how we feel on the inside.
Disclaimer:
The author of this page does not promote, support, or recommend any
particular treatment or medication for any medical condition. The opinions
expressed in stories or links are the responsibility of their authors. No treatment should be undertaken without the supervision of a physician.